Health Coaching FAQs
What is health coaching?
Health coaching is a one-on-one consulting service in which a certified health coach provides customized, tactical support to help you achieve your health and wellness goals. Whether you’re trying to lose weight, manage a new health condition, resolve digestive discomfort or create new healthy habits, health coaches create individualized programs tailored to your needs and provide practical, strategic advice and accountability.
What qualifications do Be Your Best coaches have?
All of the Be Your Best coaches have been personally trained by Dr. Grace and have also received Health and Life coaching certifications, in most cases, additional trainings and certifications in nutrition, specific health conditions or modalities such as yoga and meditation.
How do I know if a health coach can help me?
Health coaches don’t diagnose or treat diseases but, instead, help clients make changes that improve their overall health and well-being across a range of health goals, conditions and concerns. If you’re not sure if a coach would be helpful, schedule a call with us today to ask about your specific circumstances:
Click here now to schedule: https://drgrace.youcanbook.me